Acupuncture for pain relief
In general there are two types of painful conditions. Acute pain is likely to be an injury, like a torn muscle or tendon. Then there is chronic pain. Chronic pain is more likely to be a longstanding degenerative condition. Whilst pain killers and anti-inflammatories are effective for short term relief, most people want something more effective. You need to find a full resolution for the problem. Alternatively, find an effective way to manage painful conditions as it’s essential for your quality of life.
Back pain from sciatica is one of the most common painful conditions
The most common back pain people experience is sciatica. It presents as a shooting pain down the back or side of the leg. This is just one of many painful conditions that acupuncture can help with in terms of pain reduction. It can also help with back pain from herniated discs and other back injuries.
Other pain conditions include lower back pain, neck pain, frozen shoulders, painful knees and hips and plantar fasciitis
Acupuncture can help reduce pain and inflammation in a broad range of pain conditions. These include general muscle tension in the upper, middle or lower back, back and neck pain or injury, frozen shoulder, golfer/tennis elbow, hip problems, arthritic and painful knees, plantar fasciitis and even problems with toes.
Electro-acupuncture can help with knee pain and frozen shoulders
There are a number of options available to treat pain and one of the most effective options is electro-acupuncture, which is particularly effective for managing knee pain and resolving frozen shoulders. Often Tui Na massage is used as well as electro acupuncture.
Cupping therapy for extreme muscle tension
Cupping therapy is also a supplementary treatment alongside acupuncture and electro-accupuncture. This is a favourite amongst sporty people and athletes as it can relieve extreme muscle tension quickly.
Advice on exercise for pain and painful conditions
We can help patients with painful conditions to seek out the best and most appropriate exercise choices that suit the patients particular condition. Runners for example may need to do more strength building for a time whilst their injury is healing. Chronic pain sufferers might like to explore gentle yoga, pilates or something like Feldenkrais.