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Home » Pain » How Acupuncture Helps Heal Sports Injuries

How Acupuncture Helps Heal Sports Injuries

Sports injuries, pain relief for sports injuries with acupuncture, Colchester acupuncturist and tui na massage

Acupuncture for sports injuries

There are good reasons why many professional athletes and sports people turn to acupuncture for treatment when they are injured. It’s a speedy and effective way of relieving pain. It also really can help with recovery from sports injuries. The acupuncture needles can be used to release muscles that are in spasm, reducing both pain and inflammation. This in turn boosts blood circulation. It promotes the healing of muscle, tendon, and ligament injuries. Examples include damaged Achilles tendons and hamstrings.

Athletes often get sports injuries

It’s not uncommon for runners, footballers or cyclists to have knee, hip, shoulder or back problems from training. Footballers commonly suffer from Achilles tendon strains and hamstring issues. With all active sports, a range of injuries are possible. Acupuncture, tui na, and cupping can be very effective in treating pain and inflammation. They also help the healing process after a sporting injury.

Golf and tennis injuries

Golfers often have tension or muscle spasm in the mid back area. Those who play racket sports, such as tennis, badminton, or squash, can develop shoulder problems. These problems include rotator cuff injuries and frozen shoulders.

Acupuncture is effective in healing and reducing pain from sporting injuries

An acupuncturist who is fully trained in traditional methods has well-practiced techniques. These are at their disposal to help with various sports injuries. These can include combinations of cupping, acupuncture/electro-acupuncture and tuina massage. These treatments are very effective. They deal with a range of sports injuries from various sporting activities.

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14 Trinity st, Colchester. CO1 1JN
07891 111436
colchester.acupuncture@gmail.com
Tuesday, Wednesday, Thursday 8am-8pm Saturday 8am - 5pm

Latest reviews

Colchester Acupuncture
5.0
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Sue Darby
22:00 27 Mar 25
I have been seeing Karen for quite some time on a regular basis due to long term back pain due to arthritis and she keeps me on my feet, I always feel so much better when I have seen her for acupuncture. She is kind, funny, supportive and a true professional. I cannot recommend her highly enough.
D Brosnan
15:05 27 Mar 25
Went to Karen after being highly recommended by a friend, my back had been tense and stiff for a while. Karen was very professional and after a chat recommended some acupuncture. Was made very comfortable and relaxed and had some treatment. Afterwards felt fantastic and could actually bend down to tie my shoelaces with ease, for the first time in a long time. Throughly recommend Karen and will be going back for regular treatment.
Ibrahim Tameimy
17:56 22 Aug 24
Highly recommended
Dori B.
18:28 23 Mar 24
Kat Scott
13:23 13 Dec 23
Karen is brilliant. Her treatments have helped me with chronic fatigue and pain. Always such a pleasure to chat with and a great support throughout health issues. From a total newbie to acupuncture am now a total convert. Thanks Karen, can't recommend you to others enough!
Sophie M
20:44 14 Jun 21
Karen was excellent. I'd never had acupuncture before but she was very knowledge about acupuncture but also what I was going to see her for and the wider issues and the ins and outs of other treatments I had along side the acupuncture.She made me feel at ease and was very supportive. I would recommend Karen to everyone. The acupuncture worked and I was always very relaxed I was always dissapointed when it was over as I was always so relaxed during and after treatment.Thanks
Laura
17:18 15 Feb 21
Karen is always professional and makes me feel comfortable and safe during our appointments. She has been a huge help with both my menopause symptoms, as well as managing flare ups with my neck and back pain. I was previously unsure about acupuncture, but I simply can’t deny the significant benefits Karen has made to my quality of life after my treatments. I strongly recommend a visit to Karen, especially if you’re nervous or unsure about receiving treatments.

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